Free Kung Fu Course: The Opening
FREE Hung Gar Kung Fu Course. Learn an opening of a form, footwork, do some leg conditioning, warm-up and cool down. Completely free martial arts course.
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Introduction
Activate, Warm Up and Stretch
2 main stances: footwork drills and a tissue challenge n. 1
The mini-form
Tissue challenge n. 2
A dead horse
A name card
3 exercises for leg conditioning
Dodge the ball
Slow your breath
Thank you and now what!
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And here we are!